In 100 g (Grams) of Potatoes, hash brown, frozen, plain, unprepared there is 78.85 g of Water.

cup package (12 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, hash brown, frozen, plain, unprepared

Potatoes, hash brown, frozen, plain, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, plain, unprepared are listed below.

Water	78.85 g	78.85	g
Energy (calorie)	82 kcal	82	kcal
Energy (joule)	343 kJ	343	kJ
Protein	2.06 g	2.06	g
Total lipid (fat)	0.62 g	0.62	g
Ash	0.75 g	0.75	g
Carbohydrate, by difference	17.72 g	17.72	g
Fiber, total dietary	1.4 g	1.4	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	47 mg	47	mg
Potassium, K	285 mg	285	mg
Sodium, Na	22 mg	22	mg
Zinc, Zn	0.21 mg	0.21	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.146 mg	0.146	mg
Selenium, Se	0.3 µg	0.3	µg
Fluoride, F	43.7 µg	43.7	µg
Vitamin C, total ascorbic acid	8.2 mg	8.2	mg
Thiamin	0.097 mg	0.097	mg
Riboflavin	0.014 mg	0.014	mg
Niacin	1.664 mg	1.664	mg
Pantothenic acid	0.323 mg	0.323	mg
Vitamin B-6	0.087 mg	0.087	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.163 g	0.163	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.021 g	0.021	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.102 g	0.102	g
18:0 octadecanoic, stearic fatty acid	0.022 g	0.022	g
Fatty acids, total monounsaturated	0.014 g	0.014	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
18:1 undifferentiated	0.007 g	0.007	g
Fatty acids, total polyunsaturated	0.269 g	0.269	g
18:2 undifferentiated	0.201 g	0.201	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.064 g	0.064	g
Tryptophan	0.028 g	0.028	g
Threonine	0.094 g	0.094	g
Isoleucine	0.089 g	0.089	g
Leucine	0.124 g	0.124	g
Lysine	0.11 g	0.11	g
Methionine	0.023 g	0.023	g
Cystine	0.013 g	0.013	g
Phenylalanine	0.088 g	0.088	g
Tyrosine	0.052 g	0.052	g
Valine	0.105 g	0.105	g
Arginine	0.098 g	0.098	g
Histidine	0.035 g	0.035	g
Alanine	0.071 g	0.071	g
Aspartic acid	0.478 g	0.478	g
Glutamic acid	0.322 g	0.322	g
Glycine	0.075 g	0.075	g
Proline	0.066 g	0.066	g
Serine	0.074 g	0.074	g

Nutrients in Potatoes, hash brown, frozen, plain, unprepared